EDUCATOR.
AUTHOR.
ARTIST.
CONSULTANT.
Welcome!
I am a mindfulness, creativity, and expressive arts educator and artist, offering spaces where creativity becomes a pathway to presence. Through mindful artmaking, the emphasis shifts from achieving a finished product to inhabiting the creative moment—where awareness deepens and meaning unfolds.
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By integrating expressive arts with mindfulness, I invite individuals to explore their inner landscapes with curiosity and compassion. This approach supports authentic self-expression, emotional insight, and a deeper sense of connection—to oneself, to others, and to the world.
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My work supports creative renewal and personal growth, helping you cultivate calm, clarity, and a more nourishing relationship with your creative life. With gentle attention and receptive awareness, creativity becomes not just something you do, but a way of being.
SERVICES
Create. Pause. Listen. Transform.
Deepening your own mindfulness and creative practice strengthens your ability to share these tools with confidence, while supporting your creativity and well-being. Workshops are available for adults, K–12 educators, and homeschooling communities.
Creative Mindfulness
Explore the connection between creativity and mindfulness. Through a series of exercises, guided meditations, and playful explorations of media, you we will tap into your inner creativity and learn how to stay present in the moment. You will leave feeling inspired and equipped with practical tools to incorporate mindfulness into your creative process.
Professional
Development
Professional development workshops are designed to help you grow as an educator. From curriculum design to mindfulness and creativity lessons , you will be provided the tools and resources you need to succeed to take your teaching to the next level and incorporate mindfulness and expressive arts into your classroom.
Speaking Engagements
Passionate about the power of art and mindfulness, this speaker inspires and empowers individuals to tap into their creativity while supporting overall well-being. An engaging and dynamic speaking style resonates with audiences, leaving them inspired, motivated, and equipped with meaningful takeaways.
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